100% Whole Grain Oats 1/2 cup 150 Calories
Natural Creamy Peanut Butter 1 Tbs 95 Calories
Light Brown Sugar 1/2 Tbs 20 Calories
Wheat Germ 1 Tbs 25 Calories
Fat-Free Milk 1/2 cup 40 Calories
_____________________________________________
Total 330 Calories, 15.5g Pro, 6g Fiber
How can you add more protein and/or fiber to your breakfast?
Happy Monday!!
No comments:
Post a Comment