Salads That Suck

The word "salad" has been, historically, deemed the "skinny girl food." Well, times have changed, folks! Leave it up to America to go and make what was once a safe choice for a healthy meal into a heart attack on leaves.

Wendy's BLT Cobb Salad - 670 Calories, 15g saturated fat
Wendy's Southwest Taco Salad - 680 Calories, 16g SATURATED fat

Panera Bread's Greek Salad - 600 Calories, 58g fat, 11g saturated fat
Panera Bread's Chopped Chicken Salad - 640 Calories, 34g fat, 5g saturated fat 1320mg sodium
Panera Bread's Cesar Salad - 540 Calories, 43g fat, 11g saturated fat

P.F. Chang's Chicken Chopped Salad with Ginger Dressing - 730 Calories, 48g fat, 1280mg sodium

So, next time you're ordering - BEWARE!!! You might be better off ordering a quarter-pound cheeseburger:)

Note: McDonald's nutrition information on their website does NOT include the dressing.