Stay-cation: Get fit on a vacation at home

I LOVED this article today in the Courier! With more and more people staying home this year on their vacation, these tips are perfect! A lot of people...well, the lucky people, have left-over sick, personal, and vacation days to get rid of before December. This article gives some tips on how to use those days to get your healthy lifestyle back on track!
After a summer of fun-filled cook-outs, pool-side snack bars, fried seafood, and cocktails - we all could use a little jump start!!
Here is the full 7 day plan! 7-Day Stay-cation Plan