Friday, October 15, 2010

Myth Buster: Eating and Alcohol

Myth: Eating before you drink will prevent you from getting as drunk.

Fact: Eating before you drink only delays absorption of alcohol, so it just takes you longer to reach the same level of intoxication.

Alcohol is absorbed (well, about 80% of it) directly from the small intestine- no digestion required. So, if there is food in the stomach that absorbs some of the alcohol, it slows transit from the stomach to small intestine. But, in the end, the same amount will eventually be absorbed.

Happy Friday!!: Eat, drink, and be merry - and then have a healthy, nutrient packed breakfast in the morning!!!
 I know, I even annoy myself sometimes.

3 comments:

  1. Erin, what are three "perfect breakfasts" that you'd recommend?

    ReplyDelete
  2. Here are some awesome breakfast ideas for at home and on the go!!! http://defendingveggies.blogspot.com/2010/09/its-travel-week-at-defending-veggies.html

    ReplyDelete
  3. that didn't hyperlink, so you will have to copy and paste the address:)

    ReplyDelete