Holiday Do's and Don'ts!

This is a great article about the nice and naughties of the holiday buffet! My favorite part is that the vodka cranberries are on the nice list!! One comparison is between turkey and ham, and turkey is on the naughty list; however, they are referring to the dark meat of the turkey. If you stick to the lighter pieces, then you are making a great choice! Also, eat as many veggies as possible and try to save the rolls for last!

Be sure to keep at least 10-15 min. between plates. You might realize you're more full than you thought and you don't really need that 5th helping:)

This is my Friday for the week folks - have a great Thanksgiving and I'll be back on Monday!!