This health and nutrition blog is for those who want to learn fun nutrition tips from an entertaining viewpoint. I'm a registered dietitian having a good time spreading the word about the joys of healthy living! If you are looking for nutrition information, healthy recipes, or just a fun story, Defending Veggies is where it's at! Enjoy!
Friday, August 5, 2011
The Navy Seals got nothin' on this guy
Yes, I know that this is a nutrition blog, but it is still important to remind ourselves to get enough physical activity!! Are you getting as good of a workout as this guy?
Magically turn those fish into beers and this method might work for some people:) Happy Friday!! Get out there and get active!!!
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