Panera Breakfast Power Sandwich

Panera Breakfast Power Sandwich

Step 1: Remove the ham - you will save 210mg of sodium right off the bat! Some can do without cheese, I'm not one of them, so I'm going to suggest that:)

In the end, here's what you've got!

  310 120  14g   7g  0g  205mg  610mg 30g  4g  2g  18g  10%  0%  20% 15% 0mg

Remember that the 2 thing we look for in a breakfast are fiber and protein! This breakfast hits the mark on protein (due mostly to the egg), but could do with a little extra fiber. Try adding a piece of fruit and you're looking a very well balanced meal!