Holiday Recipe Week: Fruity Appetizer

Start your meal off right with these colorful fruit kebabs!!!! OR serve for desert!!!!

Fresh Fruit Kebabs with Lemon Lime Dip

Serves 2

Ingredients

■4 ounces low-fat, sugar-free lemon yogurt

■1 teaspoon fresh lime juice

■1 teaspoon lime zest

■4 to 6 pineapple chunks

■4 to 6 strawberries

■1 kiwi, peeled and diced

■1/2 banana, cut into 1/2-inch chunks

■4 to 6 red grapes

■4 wooden skewers

Directions

In a small bowl, whisk together the yogurt, lime juice and lime zest. Cover and refrigerate until needed.

Thread 1 of each fruit onto the skewer. Repeat with the other skewers until the fruit is gone. Serve with the lemon lime dip.

Nutritional Analysis(per serving) Serving size: 2 fruit kebabs
Calories 160 Cholesterol 4 mg
Protein 4 g Sodium 45 mg
Carbohydrate 36 g Fiber 4 g
Total fat 1 g Potassium 516 mg
Saturated fat < 1 g Calcium 122 mg

Source: http://www.mayoclinic.com/