Grind it, baby:)

Looking for a way to increase your veggie intake....without eating veggies? Grind them!! Adding ground veggies to your ground beef recipes is a great way to improve your diet!

You can add anything. Spinach, peppers, squash, carrots....whatever. Finely chop, blend, or process.... making sure to puree them into the smallest pieces possible. Mix in with your ground meat before the cooking process and you are good to go!!

This is a great way to increase your vitamin and mineral consumption significantly!

Try it with tacos, adding your normal seasoning. The taste of the veggies will be completely covered.

Enjoy!!