Yogurt has it. Applesauce has it. Fruit has it. Chips have it. Why not ice cream?!
Perfect portion control can be achieved 2 ways. 1. shear self control or 2. single serving containers! Ice cream has been a notorious diet slip since... forever. You get out the carton, bin, bucket, whatever...and go to town! Well, now (as discovered in my friend's freezer this weekend) they have single serving ice cream containers! You can buy them individually just like yogurt. It's genius!!
You can find them in the frozen ice cream section at most groceries!! There are tons of different brands and flavors. Enjoy!!
Thank you, Charlene, for this wonderful discovery!
haha glad i could help!! extra bonus: I love them b/c I can never decide on a flavor, so this way you get to try a couple of different ones :0)
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